The sessions are always one to one and safe between you and the therapist.
Experienced and registered psychologist (15+ years in Ministry of Defence, Indian Airforce 
)
Complete attention of the therapist promised.
Established in 2018, in New Delhi, India, stands a beacon of mental health
support founded by RCI registered psychologist: SARBANI CHOWDHURY.
Phone no: 8360073068, 9877491728,
9555966723
Talking about mental health can give us freedom to seek help, find people who can relate, and move towards our overall well-being.
Hi, I'm Sarbani, If you feel stuck in your life or struggling with ANXIETY, DEPRESSION, RELATIONSHIP CHALLENGES, PARENT-CHILD DYNAMICS, I’m here to provide you a safe space and treat you combining different therapy styles-
During my journey at the Indian Airforce as a consultant psychologist, I have been looking after the mental health of men in blue and their families, who were struggling with difficult conditions, which they have learned to overcome with the help of proven therapies.
Choose time slots as per your schedule.
Start with your first session in the chosen slot with the therapist.
Loved the session? Choose a plan for future sessions.
Many people believe that you should only seek relationship counseling when separation or divorce is looming. But that is often too little, too late. Relationship therapy should begin as soon as the problems get in the way of your daily life. Relationship therapy isn’t just for married people; cohabiting couples, people in non-monogamous relationships, and LGBTQ people can also benefit. It can also be helpful for siblings dealing with family issues, or even business partners.
Did you know, feeling overwhelmed, tired, exhausted, distracted, not getting enough sleep - are all mere SYMPTOMS of neglected emotional issues. Your mind is a complex machine. And, counseling for Stress, Depression, and Anxiety is the specialist help it needs from time to time.
Your therapist starts by creating a non-judgemental, therapeutic safe space for you to share your concerns freely with them.
Families can be a source of support, encouragement and love but, sometimes, relationships within families are put under strain. Perhaps you’re a parent worried about your child's behaviour or how a divorce may impact your family. You might be part of a stepfamily and need help adjusting, or you may be arguing with parents or siblings and need support communicating with each other.
Family counselling, also known as systemic therapy, is an approach that works with families to encourage conversation and communicate better with each other, in order to resolve issues. Issues which might be explored may relate to one incident or a repeated pattern of behaviour.The aim is to clarify what the problems are and then focus on solutions, rather than delving into the origins of the problems. This can help with self-reflection for the individuals and increase self-awareness of their family’s stage in its life cycle.
Personal problems include a wide range of situations you might be fighting with. It includes: Alcoholism, Drug abuse, stress management and anxiety, eating disorder, sexual harassment, teen pregnancy, grief and loss, bullying, domestic violence, dating violence etc.
Some of the reasons students seek counseling are for personal growth and understanding, relationship concerns, self-esteem or anxiety, loneliness, family problems, career decisions, difficulties managing schoolwork or exams, just to name a few. Our therapists have extensive professional training with backgrounds in education, therapy, and communication. Therapists are a little more removed from your personal situation and have the expertise and knowledge that can make a difference.
No matter who you are or what your business looks like, it’s likely you can reap at least some benefit from utilizing all that a business counselor has to offer. It’s no secret that starting and maintaining a successful business can be draining in and of itself; never hesitate to take advantage of these sorts of opportunities for your own sake, too!